WELCOME ABOUT GAIL'S CLASSES TRAINING SERVICES MEMBERSHIPS CONTACT US

Specializing In Personal Training For Men & Women
At Your Home Or In Our Studio

Gail’s Fitness Studio has been in operation since 1989.

Gail is a certified fitness professional with knowledge and expertise in fitness appraisals, personal training, nutrition and wellness, group fitness instruction, goal setting and programming. She has been involved in the fitness industry for over 20 years. Gail is knowledgeable in nutrition, lifestyle and weight management. She attends workshops, conferences and seminars to stay updated with new research information and trends in order to maintain her high standards.
The studio employs only qualified, certified trainers, instructors and nutritionalists. Gail’s offers personal training, fitness appraisals, group fitness classes, nutritional counselling and group workshops.

Gail's Fitness Studio is bright, airy, clean, private, and nestled in a hardwood bush about 5 kms. southwest from the village of Tottenham. Located on the Adjala/Tecumseth townline just north of the 2nd concession, #1341.

Hours:
  • 6:00 AM - 8:00 PM, Monday to Friday

  • 6:00 AM - 12:00 Noon, Saturday & Sunday

Group Fitness Classes: step, cardio/muscle, indoor cycling, fit forever (young at heart), and fusion (pilate/yoga)

are offered at scheduled times during the week and instructed by certified instructors/trainers.

E-mail Gail for more info