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Testimonials

 


My first conversation with Gail about 10 years ago, went something like this. I need to get fit. Can you help me? About 3 years ago I asked Gail to help me prepare to bike across Canada. Gail introduced me to Spin and I am now a certified instructor. I have made these dramatic life changes and Gail came through for me every time. Thank you Gail for your motivation and care.
- Mary Lou Hill

 

I've been practicing fitness with Gail for five years and couldn't be more satisfied. She offers carefully planned, personalized work-outs with excellent follow-up. She also takes care to address any special needs of her clients as they relate to physical fitness. I highly recommend Gail's Fitness Studio and her trainers.- I get the results I want AND she makes working out fun!
- Ann Schmitt

 

I started working with Gail in January 2010, in an attempt to avoid shoulder surgery. My training was complicated by gthe fact that I have tgraumatic brain injury from a previous car accident. Gail not only worked to restore strength and movement to my shoulder, but also tailored my program to include exercises that stimulated improvement in neurological pathways.
With Gail's guidance and help I have greatly improved that strength in my shoulder and am no longer a candidate for surgery. Her holistic approach has resulted in any overall improvement to my fitness and well being. Gail is a wonderful and conscientious trainer and I am grateful to have the opportunity to work with her. She has truly made a positive difference in my life. Thank you Gail !!!
- Kim Underwood
 
My husband and I are going into our third year working with Gail and her trainers at the studio. She stays current by attending conferences and workshops keeping the programs challenging and fun. Doing our training sessions with Gail is one of the best things we have done for our health. Thank you Gail.
- Ernie and Vangie Brake