Gail is a certified fitness professional with knowledge
and expertise in fitness appraisals, personal training,
nutrition
and wellness, goal setting and programming. She has been involved in
the fitness industry for over 30 years. Gail is knowledgeable in
nutrition, lifestyle and weight management. She attends workshops,
conferences and seminars to stay updated with new research information
and trends in order to maintain her
high standards.
The
studio
employs only qualified, certified trainers and nutritionalists.
Gail’s offers personal training, fitness appraisals,
nutritional
counselling and group workshops.Gail's Fitness Studio is bright, airy,
clean, private,
and
nestled in a
hardwood bush about 5 kms. southwest
from the village of Tottenham. Located on the Adjala/Tecumseth townline
just north of the 2nd concession, #1341.